"Happy Birthday to you"

Like the man at Fremantle used to say, "I made this"!

The wee man just got a little bit bigger. Happy Birthday l'il fella.

Big Love, (Step) Daddy x

Engage!

Finally, my iPad has meaning ... and value!?! You are looking at mock up of Star Trek's LCARS: the on-board computer system ("Library Computer Access/Retrieval System") which is apparently a downloadable 'app'. Me likey. Off to investigate ...

The 2 month weigh in

- Alcohol free, since Dec 31st
- Weight: 12st 13lbs
- 8lbs lost since first weigh in, on Jan 3rd (@ 1lbs/ wk)
- 1.5" less circumference (fat) on the love handles
- 0.5" less circumference (fat) on the biceps

Progress. Nothing stellar, but progress nevertheless ...